Motivation

Health & Fitness

Getting your mind in shape – Happiness starts with you

We put a lot of pressure on ourselves to sustain and maintain a healthy lifestyle, a lifestyle that consists of exercise and nutritional foods. However, we find our biggest challenge to be obtaining a healthy mind. It doesn’t really matter what your body does if you have an unhealthy mind. Humans, we are a naive species. […]

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Health & Fitness

A weight loss journey with Tracey from fitnessgirl_sa and Adidas

Tracey began her weight loss journey as @fitnessgirl_za on the 1st of January 2016, weighing 109kg. However, with no guidance and doing it alone, it was an unsuccessful start to a hopeful beginning. At the time, Tracey wasn’t following a strict eating plan or at least one that was designed for her, and as a […]

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Fashion
Hair

Embracing the journey – Look Post

I was quite reluctant to post about this topic, so I have been holding it off for a while until I could put the right words together. However, it was only while writing when I realised; I’m not always going to say the right thing, or write the perfect post, and that’s the beauty of […]

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Run for life – Total Sports Women’s Race

I teamed up with Fitness enthusiast Nicol Miller to raise awareness for the Total Sports Women’s Race. Nicol and I have very different fitness levels, so in saying that we want to encourage each and every woman to push past their boundaries and run for a good cause. We want to show you, that no […]

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Fashion

Coffee Date with Meg – Body Positive

Meg de Jong otherwise known as @mindthecurvesza on Instagram is a 30-something quirkaholic who uses laughter as a way to survive life. And speaking from experience, I have been exposed to Megz infectious laugh and was drawn in from our first encounter. With a love for vintage vibes, and mashing unlikely things together — pearls […]

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Fashion

Resilient Sweet Creature

Whenever I go through a challenging season in my life, I find that writing makes my circumstances a lot easier to deal with. The release I experience when writing is in-explainable. Allow me to take you through the process; after writing down my thoughts, I sift through the words, and then I prepare myself mentally […]

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Fashion
Hair

Stop Watering Dead Plants | Look Post

I always believe that people come into our lives for a reason and a season. Sometimes, in fact, most times these “people” are not meant to stay. They are merely there to teach you something. Whether that be about yourself or about a situation, there is always a lesson to gain from losing someone who […]

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Fashion
Hair

Curvaceous Angles – How I deal with Negativity

Dealing with negativity within the social media realm is something all bloggers and social media influences are no strangers to. There are always going to be situations where you’ll feel the need to defend yourself. There will always be negative comments or cyber bullying taking place whether you see it or not. In fact, this […]

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Fashion
Hair

Curvaceous Angles – How Charnelle deals with Negativity

Negativity is something you’ll always have to deal with. It’s part of life. It doesn’t matter whether your fat or thin, rich or poor, negativity will always be a factor. People are always going to have something to say. It may be something positive or it may be something negative, regardless people will talk. Its […]

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Fashion
Hair

Curvaceous Angels – How Junette deals with Negativity

Negative comments and bullying within social media use to really bother me. It had especially bothered me when I started shooting for Donna. This was a time in my career when I became very active on social media. Naturally, when you become active on any social media platform you open the doors to internet trolls. […]

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