Author: Simone Munnik

Uncategorized

Chapter One (Casey)

Chapter one (Casey)   You are cordially invited to a night of terror… The word terror written in blood red. Terror, seriously? Unamused I stare at the gold trimmed invitation stuck to the refrigerator. If anything, the past couple of months have pretty much prepared me for just about anything, anything that is that life has […]

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Fashion
Health & Fitness

Summer Guide – Fashion, Beauty & Fitness Tips

Hey, gorgeous, oh I mean flawless… How absolutely stunning does Tracey-Lee (@fitnessgirl_za) look on this month’s Wellness Warehouse cover??? Haven’t seen it yet? Get your hands on a copy today! Without even realising it, we had somehow recreated Tracey’s cover look when shooting a few months back. So, we thought when better to release these images […]

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Fashion

Ai Pappie – denim & hoop earrings

I am rather excited to share these images, not only am I obsessed with this outfit but I also got to be apart of Tegan’s behind the scenes video for her #socailstar entry. Tegan’s entry can be found on her Instagram, the video was shot by the talented Ryan Scheltema, also known as @rsdutch on […]

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Health & Fitness

Getting your mind in shape – Happiness starts with you

We put a lot of pressure on ourselves to sustain and maintain a healthy lifestyle, a lifestyle that consists of exercise and nutritional foods. However, we find our biggest challenge to be obtaining a healthy mind. It doesn’t really matter what your body does if you have an unhealthy mind. Humans, we are a naive species. […]

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Health & Fitness

A weight loss journey with Tracey from fitnessgirl_sa and Adidas

Tracey began her weight loss journey as @fitnessgirl_za on the 1st of January 2016, weighing 109kg. However, with no guidance and doing it alone, it was an unsuccessful start to a hopeful beginning. At the time, Tracey wasn’t following a strict eating plan or at least one that was designed for her, and as a […]

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Hair

My Hair My Way with DoveSA

#MyHairMyWay journey started from the age of thirteen. I still remember begging my mom to take me to the hairdresser, as I wanted fresh layers and blonde highlights for my first day of high school. Since then, I have had every single hair colour and hair style imaginable. From sleek black to a short brown […]

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Fashion
Hair

Embracing the journey – Look Post

I was quite reluctant to post about this topic, so I have been holding it off for a while until I could put the right words together. However, it was only while writing when I realised; I’m not always going to say the right thing, or write the perfect post, and that’s the beauty of […]

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Fashion
Hair

How I became a freelance copywriter – One dream at a time

If your dreams don’t scare you, they not big enough… This is a statement I chose to live by every day. For those who don’t know, I am a freelance online copywriter among being an in-house IT programming administrator for a large Tour Operator, and then, of course, I am better known here as a […]

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Run for life – Total Sports Women’s Race

I teamed up with Fitness enthusiast Nicol Miller to raise awareness for the Total Sports Women’s Race. Nicol and I have very different fitness levels, so in saying that we want to encourage each and every woman to push past their boundaries and run for a good cause. We want to show you, that no […]

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Fashion
Hair

Cheers to two years – My Blog Turns 2 today

Sjoe! 2 Years…I can’t believe it has been that long since starting my blog. What an amazing journey it has been. I am getting a bit emotional writing this blog post, so bear with me, I promise not to get too soppy. When I look back to when I first started Raw Explosions, I would […]

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